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Training Log Archive: Bradders

In the 7 days ending Jan 26:

activity # timemileskm+m
  Climbing1 2:30:00
  Paddling/Rowing1 1:30:00
  Hike/Walk1 1:30:00 2.49(36:13) 4.0(22:30)
  Total2 5:30:00 2.49 4.0

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MoTuWeThFrSaSu

Tuesday Jan 21 #

Hike/Walk 1:30:00 [1] 4.0 km (22:30 / km)

Bell's rapids

Paddling/Rowing 1:30:00 [2]

Rolling session

Monday Jan 20 #

Climbing 2:30:00 [3]
shoes: Black Diamond Mens Momentum Cl

Portside Osborne park

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