Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bradders

In the 7 days ending Oct 4:

activity # timemileskm+m
  Kitesurfing1 3:30:00 4.35(1.2/h) 7.0(2.0/h)
  Climbing3 3:15:00
  Paddling/Rowing1 1:10:00 4.66(15:01) 7.5(9:20)
  Total4 7:55:00 9.01 14.5

«»
4:30
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 4 #

Climbing 45:00 [2]
shoes: Black Diamond Mens Momentum Cl

Urban jungle

Saturday Oct 3 #

Climbing 1:30:00 [3]
shoes: Black Diamond Mens Momentum Cl

Friday Oct 2 #

Kitesurfing 3:30:00 [3] 7.0 km (2.0 kph)

Climbing 1:00:00 [3]
shoes: Black Diamond Mens Momentum Cl

Thursday Oct 1 #

Paddling/Rowing 1:10:00 intensity: (20:00 @2) + (30:00 @3) + (20:00 @4) 7.5 km (9:20 / km)

Paddling sea kayaks to Elizabeth Quay and back

« Earlier | Later »