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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bradders

In the 7 days ending Oct 25:

activity # timemileskm+m
  Climbing5 6:35:00
  Kitesurfing1 1:38:44 3.02(1.8/h) 4.86(3.0/h)
  Paddling/Rowing1 1:13:00 4.35(16:47) 7.0(10:26)
  Total5 9:26:44 7.37 11.86

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MoTuWeThFrSaSu

Sunday Oct 25 #

Climbing 1:30:00 [2]
shoes: La Sportiva Tarantula

Blackwall Reach

Thursday Oct 22 #

Paddling/Rowing (Sea kayaking) 1:13:00 [2] 7.0 km (10:26 / km)

Climbing 1:30:00 [2]
shoes: Black Diamond Mens Momentum Cl

Wednesday Oct 21 #

Climbing 1:15:00 [2]
shoes: Black Diamond Mens Momentum Cl

Tuesday Oct 20 #

Climbing 50:00 [2]
shoes: Black Diamond Mens Momentum Cl

Portside O'Connor

Kitesurfing 1:38:44 [3] 4.86 km (3.0 kph)

Kitesurfing lesson 4. In waves, a lot of progress

Monday Oct 19 #

Climbing 1:30:00 [3]
shoes: Black Diamond Mens Momentum Cl

Portside Osborne park

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