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Training Log Archive: Bradders

In the 7 days ending Feb 14:

activity # timemileskm+m
  Kitesurfing2 4:32:43 36.21(8.0/h) 58.27(12.8/h)
  Climbing2 3:00:00
  Cycling1 1:52:47 27.36(14.6/h) 44.03(23.4/h) 404
  Hockey/Ice skating1 1:20:00
  Total5 10:45:30 63.57 102.3 404

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MoTuWeThFrSaSu

Saturday Feb 13 #

Kitesurfing 1:18:00 [2] 18.4 km (14.2 kph)
shoes: 997 Blast Twintip 134x39 - Blu

Using Jamie's 11. Kitesurfing 19 woodmans point
Cut up my foot so rest is needed

Friday Feb 12 #

Climbing 1:00:00 [2]
shoes: Scarpa Veloce

Really not feeling it today

Thursday Feb 11 #

Note
(rest day)

Wednesday Feb 10 #

Kitesurfing (Downwinder) 3:14:43 [3] 39.87 km (12.3 kph)
shoes: 997 Blast Twintip 134x39 - Blu

Leighton to trigg. Kiting 18. This was a big one

Tuesday Feb 9 #

Cycling 1:52:47 [3] 44.03 km (23.4 kph) +404m
shoes: Cube Agree - Merida

Around the swan river, need to fix the front derailleur.

Hockey/Ice skating (Ice skating) 1:20:00 [1]

With Miguel and Tyrone

Monday Feb 8 #

Climbing 2:00:00 [3]
shoes: Scarpa Veloce

O'Connor pushing v4 still

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