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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bradders

In the 7 days ending May 26:

activity # timemileskm+m
  Climbing1 2:00:00
  Running1 24:00 2.36(10:10) 3.8(6:19)
  Total2 2:24:00 2.36 3.8

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MoTuWeThFrSaSu

Saturday May 25 #

Running 24:00 [3] 3.8 km (6:19 / km)
shoes: Adidas Torsion

To dinner

Wednesday May 22 #

Climbing 2:00:00 [3]
shoes: Teva Riva Mid RP wide

Mountain quarry

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