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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bradders

In the 7 days ending Jun 16:

activity # timemileskm+m
  Climbing2 4:00:00
  Gym/Conditioning2 1:30:00
  Total4 5:30:00

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2:00
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MoTuWeThFrSaSu

Friday Jun 14 #

Gym/Conditioning 45:00 [3]
shoes: Adidas Torsion

PT in Revo gym, legs

Wednesday Jun 12 #

Climbing 2:00:00 [3]
shoes: Scarpa Helix

Portside boulders Osborne park

Tuesday Jun 11 #

Climbing 2:00:00 [3]
shoes: Scarpa Helix

Portside boulders O’Connor

Monday Jun 10 #

Gym/Conditioning 45:00 [3]
shoes: Adidas Torsion

Started athlean x again

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