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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Oct 31, 2002:

activity # timemileskm+mload
  Trail run1 47:00 5.8(8:06) 9.33(5:02)94.0
  Total1 47:00 5.8(8:06) 9.33(5:02)94.0

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Th

Thursday Oct 31, 2002 #

Trail run 47:00 [3] 5.8 mi (8:06 / mi)

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