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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Nov 2, 2002:

activity # timemileskm+mload
  Orienteering1 1:10:45 3.51(20:09) 5.65(12:31) 2458 /10c80%212.3
  Total1 1:10:45 3.51(20:09) 5.65(12:31) 2458 /10c80%212.3

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Sa

Saturday Nov 2, 2002 #

Orienteering 1:10:45 [4] 5.65 km (12:31 / km) +245m 10:17 / km
spiked:8/10c

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