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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Nov 3, 2002:

activity # timemileskm+mload
  Orienteering1 1:16:26 4.04(18:55) 6.5(11:46) 1858 /11c72%229.3
  Total1 1:16:26 4.04(18:55) 6.5(11:46) 1858 /11c72%229.3

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Su

Sunday Nov 3, 2002 #

Orienteering 1:16:26 [4] 6.5 km (11:46 / km) +185m 10:18 / km
spiked:8/11c


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