Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Mar 18, 2003:

activity # timemileskm+mload
  Circuits1 45:0033.8
  Road run1 26:19 3.1(8:29) 4.99(5:16)19.7
  Total1 1:11:19 3.1 4.9953.5

«»
1:11
0:00
» now
Tu

Tuesday Mar 18, 2003 #

Road run (warm up) 26:19 [1] 3.1 mi (8:29 / mi)

Circuits 45:00 [1]

« Earlier | Later »