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Training Log Archive: walk

In the 1 days ending Aug 14, 2003:

activity # timemileskm+mload
  Trail run1 53:07 5.9(9:00) 9.49(5:36)159.4
  Total1 53:07 5.9(9:00) 9.49(5:36)159.4

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Th

Thursday Aug 14, 2003 #

Trail run (fartlek) 53:07 [4] 5.9 mi (9:00 / mi)

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