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Training Log Archive: walk

In the 1 days ending Feb 16, 2008:

activity # timemileskm+mload
  Road run1 1:16:34 6.39 10.28173.4
  Total1 1:16:34 6.39 10.28173.4
averages - weight:148lbs

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Sa

Saturday Feb 16, 2008 #

Road run warm up/down 25:00 [1]
weight:148lbs shoes: DS Trainer XII

Road run race 51:34 [4] 6.39 mi (8:04 / mi)
ahr:166 max:176 shoes: DS Trainer XII

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