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Training Log Archive: walk

In the 1 days ending Feb 17, 2008:

activity # timemileskm+mload
  Trail run1 2:45:00 5.9(27:57) 9.5(17:22) 400123.8
  Total1 2:45:00 5.9(27:57) 9.5(17:22) 400123.8
averages - weight:149lbs

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Sunday Feb 17, 2008 #

Trail run long 2:45:00 [1] ** 9.5 km (17:22 / km) +400m 14:21 / km
weight:149lbs shoes: Soloman XA Blue/Yellow

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