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Training Log Archive: walk

In the 1 days ending Feb 18, 2008:

activity # timemileskm+mload
  Circuits1 40:0030.0
  Cycling1 10:007.5
  Total1 50:0037.5
averages - weight:148lbs

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Mo

Monday Feb 18, 2008 #

Cycling warm up/down (Recumbunt) 10:00 [1]
weight:148lbs shoes: DS Trainer X

Circuits (Nautilus) 40:00 [1]
shoes: DS Trainer X

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