Training Log Archive: walkIn the 1 days ending Feb 23, 2008:
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Saturday Feb 23, 2008 #
Orienteering warm up/down 20:00 [1]
shoes: Attack II
Orienteering race 42:25 [4] *** 4.2 km (10:06 / km) +110m 8:56 / km
ahr:158 max:173 spiked:7/9c shoes: Attack II
Orienteering warm up/down 20:00 [1]
shoes: Attack II
Orienteering race 27:04 [4] *** 2.9 km (9:20 / km) +90m 8:05 / km
ahr:159 max:172 spiked:12/14c shoes: Attack II