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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending May 26, 2008:

activity # timemileskm+mload
  Orienteering1 1:27:56 4.1 6.6 2658 /12c66%218.8
  Total1 1:27:56 4.1 6.6 2658 /12c66%218.8

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1:27
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Mo

Monday May 26, 2008 #

Orienteering warm up/down 20:00 [1]
shoes: VJ Twister

Orienteering race 1:07:56 [4] *** 6.6 km (10:18 / km) +265m 8:34 / km
spiked:8/12c shoes: VJ Twister


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