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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Jul 3, 2008:

activity # timemileskm+mload
  Cycling1 1:03:00 13.8(4:34) 22.21(2:50)63.0
  Stretching1 40:0010.0
  Total1 1:43:00 13.8 22.2173.0
  [1-5]1 1:03:00
averages - weight:146lbs

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Th

Thursday Jul 3, 2008 #

Cycling (Road) 1:03:00 [1] 13.8 mi (4:34 / mi)
weight:146lbs

Stretching 20:00 [0]

Stretching 20:00 [0]

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