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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Oct 9, 2016:

activity # timemileskm+mload
  Orienteering1 1:22:27 2.8(29:24) 4.51(18:16) 13082.4
  Total1 1:22:27 2.8(29:24) 4.51(18:16) 13082.4

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Su

Sunday Oct 9, 2016 #

Event: WCOC Paugussett State Park
 
10 AM

Orienteering 1:22:27 [2] *** 4.51 km (18:16 / km) +130m 15:58 / km
shoes: X-Talon 4

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