In the 1 days ending Aug 20, 2017:
Road run 38:19 intensity: (7:42 @1) + (15:31 @2) + (11:58 @3) + (3:08 @4) 3.15 mi (12:10 / mi) +33m 11:47 / mi ahr:136 max:162 weight:145lbs shoes: NB M 1400
« Earlier | Later »