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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Sep 2, 2017:

activity # timemileskm+mload
  Orienteering1 55:41 3.81(14:37) 6.13(9:05) 357.3
  Total1 55:41 3.81(14:37) 6.13(9:05) 357.3
  [1-5]1 55:03

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Sa

Saturday Sep 2, 2017 #

Event: 2017 Corn Maze Champs
 
3 PM

Orienteering race 17:52 intensity: (10 @0) + (8:12 @1) + (5:37 @2) + (3:53 @3) **** 2.01 km (8:53 / km) +2m 8:51 / km
ahr:125 max:151 shoes: X-Talon 4

Orienteering race 37:49 intensity: (28 @0) + (20:45 @1) + (11:07 @2) + (5:29 @3) **** 4.12 km (9:11 / km) +2m 9:10 / km
ahr:123 max:151 shoes: X-Talon 4


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