Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Sep 7, 2017:

activity # timemileskm+mload
  Cycling1 55:15 11.56(4:47) 18.6(2:58) 14739.7
  Total1 55:15 11.56(4:47) 18.6(2:58) 14739.7
  [1-5]1 51:32
averages - weight:147lbs

«»
0:55
0:00
» now
Th

Thursday Sep 7, 2017 #

10 AM

Cycling 55:15 intensity: (3:43 @0) + (50:24 @1) + (1:08 @2) 11.56 mi (4:47 / mi) +147m 4:36 / mi
ahr:102 max:134 weight:147lbs

« Earlier | Later »