Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Sep 4, 2019:

activity # timemileskm+mload
  Trail run1 1:22:16 5.66(14:32) 9.11(9:02) 51104.3
  Total1 1:22:16 5.66(14:32) 9.11(9:02) 51104.3
  [1-5]1 1:16:24

«»
1:22
0:00
» now
We

Wednesday Sep 4, 2019 #

9 AM

Trail run 1:22:16 intensity: (5:52 @0) + (29:36 @1) + (21:43 @2) + (16:04 @3) + (9:01 @4) 5.66 mi (14:32 / mi) +51m 14:08 / mi
ahr:130 max:160 shoes: F-Lite 230

« Earlier | Later »