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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Sep 10:

activity # timemileskm+mload
  Cycling1 1:11:44 12.96(5:32) 20.86(3:26) 132107.6
  Total1 1:11:44 12.96(5:32) 20.86(3:26) 132107.6

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Tu

Tuesday Sep 10 #

10 AM

Cycling 1:11:44 [2] 12.96 mi (5:32 / mi) +132m 5:22 / mi
ahr:79 max:88

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