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Training Log Archive: walk

In the 1 days ending Sep 16, 2019:

activity # timemileskm+mload
  Cycling1 1:05:26 12.06(5:26) 19.41(3:22) 14858.9
  Total1 1:05:26 12.06(5:26) 19.41(3:22) 14858.9
  [1-5]1 1:05:18

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Mo

Monday Sep 16, 2019 #

10 AM

Cycling 1:05:26 intensity: (8 @0) + (37:19 @1) + (25:02 @2) + (2:57 @3) 12.06 mi (5:26 / mi) +148m 5:14 / mi
ahr:105 max:143

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