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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Oct 6:

activity # timemileskm+mload
  Hiking1 27:11 1.14(23:50) 1.84(14:49) 1040.8
  Total1 27:11 1.14(23:50) 1.84(14:49) 1040.8

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Tu

Tuesday Oct 6 #

4 PM

Hiking 27:11 [2] 1.14 mi (23:50 / mi) +10m 23:12 / mi
ahr:89 max:126 shoes: NB M 1400

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