In the 1 days ending Oct 28, 2021:
Road run tempo 1 [0] 3.87 mi ( / mi) ahr:159 max:177
Road run 49:15 intensity: (1:08 @0) + (6:11 @1) + (12:11 @2) + (25:51 @3) + (3:54 @4) 3.84 mi (12:50 / mi) +1m 12:49 / mi ahr:131 max:152 shoes: NB Zante Pursuit
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