Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Nov 14, 2021:

activity # timemileskm+mload
  Orienteering1 1:29:47 3.02(29:44) 4.86(18:28) 1298 /12c66%86.8
  Total1 1:29:47 3.02(29:44) 4.86(18:28) 1298 /12c66%86.8

«»
1:29
0:00
» now
Su

Sunday Nov 14, 2021 #

Event: WCOC Sessions Woods
 
11 AM

Orienteering race 1:29:47 intensity: (1:06:44 @1) + (12:44 @2) + (7:35 @3) + (2:25 @4) + (19 @5) 4.86 km (18:28 / km) +129m 16:18 / km
ahr:115 max:132 spiked:8/12c shoes: OROC 280


Brown - Splits

« Earlier | Later »