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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending May 22, 2022:

activity # timemileskm+mload
  Orienteering1 1:36:00 2.65(36:13) 4.26(22:31) 1155 /7c71%72.0
  Total1 1:36:00 2.65(36:13) 4.26(22:31) 1155 /7c71%72.0

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Su

Sunday May 22, 2022 #

Event: WCOC - Hoyt Scout Reservation
 
10 AM

Orienteering 1:36:00 [1] *** 2.65 mi (36:13 / mi) +115m 31:55 / mi
ahr:113 max:138 spiked:5/7c shoes: X-Talons 6


Sprint 2 - Splits

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