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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Jun 5:

activity # timemileskm+mload
  Hiking1 32:16 1.16(27:49) 1.87(17:17) 1032.3
  Strength1 16:4833.6
  Total2 49:04 1.16 1.87 1065.9

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We

Wednesday Jun 5 #

5 PM

Hiking 32:16 [2] 1.16 mi (27:49 / mi) +10m 27:05 / mi
ahr:89 max:98 shoes: NB M 1400

9 PM

Strength 16:48 [3]
ahr:82 max:93

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