Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 7 days ending Jan 27, 2002:

activity # timemileskm+mload
  woods run1 1:24:00 5.0(16:48) 8.05(10:26)168.0
  Trail run1 59:16 6.5(9:07) 10.46(5:40)118.5
  Road run1 43:37 5.7(7:39) 9.17(4:45)130.9
  Cycling1 45 11.0(4) 17.7(3)1.5
  Total4 3:07:38 28.2(6:39) 45.38(4:08)418.9

«»
1:24
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 27, 2002 #

Cycling 45 [3] 11.0 mi (4 / mi)

Saturday Jan 26, 2002 #

woods run (Hash) 1:24:00 [3] 5.0 mi (16:48 / mi)

Friday Jan 25, 2002 #

Trail run 59:16 [3] 6.5 mi (9:07 / mi)

Thursday Jan 24, 2002 #

Road run 43:37 [4] 5.7 mi (7:39 / mi)

Wednesday Jan 23, 2002 #

Note

« Earlier | Later »