Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 7 days ending Sep 14, 2003:

activity # timemileskm+mload
  Orienteering3 5:05:45 7.56 12.17 370613.5
  Trail run2 1:14:38 6.5 10.4670.9
  Total4 6:20:23 14.06 22.63 370684.4

«»
2:05
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 14, 2003 #

Orienteering (warm up) 10:00 [1]

Orienteering 1:10:51 [4] 6.01 km (11:47 / km) +180m 10:15 / km


Green X Day 2 - Splits

Saturday Sep 13, 2003 #

Trail run (Warm up) 15:00 [1]

Orienteering 1:39:54 [4] 6.16 km (16:13 / km) +190m 14:03 / km


Green X - Splits

Friday Sep 12, 2003 #

Orienteering 2:05:00 [1]

Orienteering

Tuesday Sep 9, 2003 #

Hiking

Monday Sep 8, 2003 #

Trail run 59:38 [2] 6.5 mi (9:10 / mi)

« Earlier | Later »