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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 7 days ending Apr 2, 2017:

activity # timemileskm+mload
  Hiking3 2:00:00 1.25 2.0190.0
  Pilates1 30:006.0
  Stretching1 30:006.0
  Total5 3:00:00 1.25 2.01102.0
  [1-5]3 2:00:00
averages - weight:143.5lbs

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Sunday Apr 2, 2017 #

Hiking 1:00:00 [1]
weight:143lbs shoes: Salomon XA Comp 3W

Saturday Apr 1, 2017 #

Note

Friday Mar 31, 2017 #

Pilates 30:00 [0]
weight:144lbs

Note
(injured)

Thursday Mar 30, 2017 #

Hiking 15:00 [1]
weight:143lbs

Wednesday Mar 29, 2017 #

Hiking 45:00 [1] 1.25 mi (36:00 / mi)
weight:144lbs

Monday Mar 27, 2017 #

Stretching 30:00 [0]

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