Training Log Archive: walk

Note
(rest day)

Skiing 55:01 13.06 mi (4:13 / mi) +2368m 2:42 / mi
ahr:93 max:149

Skiing 49:13 5.73 mi (8:35 / mi) +445m 6:55 / mi
ahr:91 max:142

Skiing 35:00 [2]
ahr:91 max:113

Skiing 25:00 [2]
ahr:91 max:113

Note

Skiing 46:17 [2] 9.36 mi (4:57 / mi) +2110m 2:55 / mi
ahr:94 max:156

Skiing 1:00:47 [2] 9.87 mi (6:10 / mi) +1363m 4:19 / mi
ahr:90 max:123

Skiing 41:26 7.08 mi (5:51 / mi) +1590m 3:27 / mi
ahr:98 max:140

Skiing 2:04:07 14.59 mi (8:30 / mi) +1921m 6:02 / mi
ahr:102 max:155

Skiing 25:02 [2] 8.96 mi (2:48 / mi) +1930m 1:40 / mi
ahr:92 max:154

Skiing 45:40 [2] 11.44 mi (4:00 / mi) +1475m 2:51 / mi
ahr:88 max:122

Skiing 2:00:30 [2] 21.19 mi (5:41 / mi) +3610m 3:43 / mi
ahr:87 max:142