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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 7 days ending May 26:

activity # timemileskm+mload
  Hiking4 2:08:23 3.42 5.51 30115.9
  Strength3 1:03:40127.3
  Total7 3:12:03 3.42 5.51 30243.3
  [1-5]6 2:27:03

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MoTuWeThFrSaSu

Sunday May 26 #

1 PM

Hiking 45:00 [0]
shoes: NB Zante Pursuit

Saturday May 25 #

5 PM

Hiking 29:49 [2] 1.14 mi (26:09 / mi) +10m 25:27 / mi
ahr:89 max:101 shoes: NB M 1400

Thursday May 23 #

7 AM

Hiking 30:00 [2] 1.14 mi (26:19 / mi) +10m 25:37 / mi
shoes: NB Zante Pursuit

Wednesday May 22 #

9 PM

Strength 16:00 [3]

Tuesday May 21 #

8 AM

Hiking 23:34 [3] 1.14 mi (20:40 / mi) +10m 20:07 / mi
ahr:108 max:121 shoes: Rebel

9 AM

Strength 17:40 [3]
ahr:83 max:99 shoes: Rebel

3 PM

Strength 30:00 [3]
shoes: DS Trainer 15

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