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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sasha.Chep

In the 7 days ending Jul 5, 2009:

activity # timemileskm+m
  Orienteering1 34:00 3.11(10:57) 5.0(6:48)
  Total1 34:00 3.11(10:57) 5.0(6:48)

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MoTuWeThFrSaSu

Wednesday Jul 1, 2009 #

Orienteering (Balngnie) 34:00 [3] * 5.0 km (6:48 / km)

A long street race being beaten by dad who did 30:30.
Did quite well with speed.
GPS says 6.27 km (5.27 m/km)
C • pity you cannot... 1

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