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Training Log Archive: Angus Beef

In the 1 days ending May 6, 2009:

activity

time

miles

running

27:08

2.89

(9:23)

4.65

(5:50)

stretching

5:00

Total

32:08

2.89

4.65

0:32

0:00

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Wednesday May 6, 2009 #

running (with Glen) 27:08 [3] 4.65 km (5:50 / km)

Did almost the same run as i did at night except with Glen. It's great to have good company on training runs, Thanx Glen :) Wasn't too far, but i have x-country tomorrow so don't want to take it too hard. was still a good workout.

C • Nice 2

stretching (with Glen) 5:00 [2]

Glen showed me a few stretches :p

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