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Training Log Archive: Angus Beef

In the 1 days ending May 21, 2009:

activity # timemileskm+m
  running1 25:00 2.49(10:04) 4.0(6:15)
  Total1 25:00 2.49(10:04) 4.0(6:15)

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Th

Thursday May 21, 2009 #

Note

soccer canceled because of the rain and wind :(
now i have to stay at home and do more studying
how fun :(

Ran the beep test twice
didn't get good results though
legs toooo sore :(

running 25:00 [3] 4.0 km (6:15 / km)

got up at 6:30 for a run with dad
bad idea
was still stiff from yesterdays run
had to stop early cause my legs were killing.

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