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Training Log Archive:
Angus Beef
In the 1 days ending May 21, 2009:
activity
#
time
miles
km
+m
running
1
25:00
2.49
(10:04)
4.0
(6:15)
Total
1
25:00
2.49
(10:04)
4.0
(6:15)
«
»
0:25
0:00
» now
Th
Thursday May 21, 2009
#
Note
soccer canceled because of the rain and wind :(
now i have to stay at home and do more studying
how fun :(
Ran the beep test twice
didn't get good results though
legs toooo sore :(
running
25:00
[
3
] 4.0 km (6:15 / km)
got up at 6:30 for a run with dad
bad idea
was still stiff from yesterdays run
had to stop early cause my legs were killing.
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