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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Angus Beef

In the 1 days ending Dec 23, 2009:

activity # timemileskm+m
  street orienteering1 42:00
  Total1 42:00

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Wednesday Dec 23, 2009 #

street orienteering race (street) 42:00 [5]
shoes: Nike Zoom Structure 12

Did fairly well on this course and got a total of 32 points, which i was pleased about :) The heat made running up hills so much worse and there were plenty of them.

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