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Training Log Archive: Angus Beef

In the 1 days ending Mar 2, 2010:

activity # timemileskm+m
  body boarding1 1:00:00
  running1 30:00
  stretching1 10:00
  Total3 1:40:00
  [1-5]2 1:30:00

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1:40
0:00
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Tu

Tuesday Mar 2, 2010 #

1 PM

body boarding 1:00:00 [3]

5 PM

running 30:00 [3]
shoes: Nike Zoom Structure 12

legs were really sore when i was running up and down hills which was pretty much all the time. my legs are still feeling the weekends effort :P
6 PM

stretching 10:00 [0]

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