street orienteering race 1:14:28  6.6 km (11:17 / km)
shoes: Nike Zoom Structure 12
yeuh first training log since easter :S had loads of energy, and just kept running. not the best idea though, i just ended up running all over the place but yuh!! really enjoyed the course and the relatively open bush. :) not sure on my actual distance, probably a lot further than 6.6 km :P . .