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Training Log Archive: Angus Beef

In the 1 days ending Apr 29, 2010:

activity # timemileskm+m
  running1 18:00 3.11(5:48) 5.0(3:36)
  Total1 18:00 3.11(5:48) 5.0(3:36)

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Th

Thursday Apr 29, 2010 #

running race (x-country ) 18:00 [5] 5.0 km (3:36 / km)
shoes: Nike Zoom Structure 12

zone x-country... did not enjoy running it at all, was in pain the whole way. but i still ran kinda well.. which was good :) have no idea on the time, just put down something random o_0 there wasn't as many people in my age group as there were last year, and i think the kid that was my main competition was either not there, or got beaten by me :P haha

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