Training Log Archive: Angus BeefIn the 1 days ending May 2, 2010:
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Sunday May 2, 2010 #
street orienteering race 1:16:00 [3] 5.8 km (13:06 / km)
shoes: Nike Zoom Structure 12
rolled my ankle on the way to number 4, so pretty much walked the rest of the course... only ran up hill cause it didnt hurt as much...
hursts a fair bit now, but im icing it, and resting :) hopefully be able to get back into some more intense training this week.
hursts a fair bit now, but im icing it, and resting :) hopefully be able to get back into some more intense training this week.