street orienteering intervals (SPRINT!!!!) 32:00 [5] 5.0 km (6:24 / km) shoes: Nike Zoom Structure 12
Loved loved loved it!!!! :P since i couldn't really run that fast i focused on quick decisions and fast navigation, which i thought i did really well at. was very much focused on what i was doing. so focused on the map i forgot to skip #7 on the last course!!