street orienteering race (NSW night-O) 44:00  ** 6.4 km (6:52 / km)
Travelled to Sydney for the NSW Night Champs w. the training squad. Planned for it to be quite challenging so tried to focus a bit more than usual. Enjoyed it very much. (was glad i had the practice in Tocal though!)took it at a medium- fast pace, didn't over do it due to injured knee. Came about 3rd in the 16's so was very pleased with the result.
street orienteering (walka) 50:00  2.8 km (17:51 / km)
Completed 2 of 4 courses. 1st was a pairs map memory at a slow-moderate pace (1.6 km). 2nd was just a short sprint (1.2 km) which i did by my self at a quicker speed. Also a short warm up/down activity with the ladders.