Training Log Archive: Angus BeefIn the 7 days ending May 3, 2009:
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Sunday May 3, 2009 #
Note
(rest day)
couldn't be bothered to run today just wasn't in the right mood
Saturday May 2, 2009 #
soccer warm up/down 45:00 [1]
soccer 1:10:00 [3]
I played a really bad game and didn't score :(
(this would be about the first time in 14 games that i haven't scored)
the score was 1-1 so it wasn't so bad
but the only goal we scored was a dottie
Not impressive.
(this would be about the first time in 14 games that i haven't scored)
the score was 1-1 so it wasn't so bad
but the only goal we scored was a dottie
Not impressive.
Thursday Apr 30, 2009 #
soccer (soccer) 2:00:00 [3]
had a good training session. fair bit of running and a bit of technical so it tired me out a bit.
forgot to stretch after though an now my legs r really stiff :(
o-well.
forgot to stretch after though an now my legs r really stiff :(
o-well.
Wednesday Apr 29, 2009 #
running 10:00 [2] 1.71 km (5:50 / km)
a very short run today, it was at night though. just ran down to the shops an back after tea. it felt pretty good on the legs. First time i've been for a run since the camp.
stretching warm up/down 5:00 [1]
Tuesday Apr 28, 2009 #
Note
Rest Day.+ 1 hour of tennis just for fun