Training Log Archive: Angus BeefIn the 7 days ending May 31, 2009:
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Sunday May 31, 2009 #
street orienteering race 41:00 [3] *** 3.8 km (10:47 / km) +90m 9:39 / km
Ran a short red
could have done the medium as i wanted to run further
it was fun anyway
and i think i came second
unless Sally beat me :)
could have done the medium as i wanted to run further
it was fun anyway
and i think i came second
unless Sally beat me :)
Saturday May 30, 2009 #
Note
(rest day)
no soccer
GGGAAAYYY
have not done anything this week
lol
need to start up again next week
GGGAAAYYY
have not done anything this week
lol
need to start up again next week
Friday May 29, 2009 #
running race (X-country) 15:00 [5] 4.0 km (3:45 / km)
crazy race
did not expect there to be sooo many fast runners
i came 30th out of maybe 50 ppl so that was OK
i ran as fast as i could though so yer....
but now my legs are killing :(
oh and i wrote down 15 min cause i dont know my time
did not expect there to be sooo many fast runners
i came 30th out of maybe 50 ppl so that was OK
i ran as fast as i could though so yer....
but now my legs are killing :(
oh and i wrote down 15 min cause i dont know my time
C • ummm 3
Thursday May 28, 2009 #
Note
(rest day)
did two races
relay and 400 m
gunna regret that tomorrow
relay and 400 m
gunna regret that tomorrow
Wednesday May 27, 2009 #
Note
(rest day)
athletics carnival
won't do anything
i suck at sprints
:(
won't do anything
i suck at sprints
:(
Tuesday May 26, 2009 #
Note
(rest day)
too many tests :(
have to study
yyyyuuuuuck
:( :( :( :(
have to study
yyyyuuuuuck
:( :( :( :(
Monday May 25, 2009 #
Note
(rest day)
just resting up for the regional
hehe
and the athlt carnival
hehe
and the athlt carnival