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Training Log Archive: Angus Beef

In the 7 days ending Nov 8, 2009:

activity # timemileskm+m
  body boarding1 2:00:30
  sailing1 1:00:00
  Total2 3:00:30

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Sunday Nov 8, 2009 #

Note
(rest day)

hmmm did nothing again today
maybe i should start running again. .

Saturday Nov 7, 2009 #

sailing race 1:00:00 [4]

nice day, not very sunny but it didn't rain. v enjoyable.

Wednesday Nov 4, 2009 #

Note
(rest day)

needed to get my hair cut and dad was away so i couldn't make it to oing today. slightly annoyed cause i was looking forward to it.
but the hair cut was good, i am happy with it :)

Tuesday Nov 3, 2009 #

body boarding 1:00:30 [4]

such an awesome day for the beach!!! It was almost 40 degrees!! the water was very refreshing :)
but the waves were only 0.5 - 1 foot so they were small but clean with an off shore breeze so it was alright. i wanted to stay for longer it was so nice.
the sand was so hot and it burnt my feet :(

body boarding 1:00:00 [3]

was shit bored when i got home and it was so hot so we decided to go back to the beach. .
what a great idea that was!!! :) (:

Monday Nov 2, 2009 #

Note
(rest day)

... before body boarding tomorrow :)

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