Training Log Archive: Angus BeefIn the 7 days ending Dec 8, 2009:
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Tuesday Dec 8, 2009 #
body boarding 1:20:00 [4]
Yeeeeaaaaaaahh!!! Water was perfect!!! and it was sunny!!! such a good day to be at the beach.
Note
They keep only sending 1 bus to the beach and we all dont fit!! we had to sit three people on a seat :( I kinda kicked some kid off the seat :S lol
he was getting sick of being squashed between us :P
stupid cheap-o school!!
he was getting sick of being squashed between us :P
stupid cheap-o school!!
Wednesday Dec 2, 2009 #
street orienteering (street) 43:00 [5] * 9.3 km (4:37 / km)
shoes: Nike Zoom Structure 12
Pretty much picked up as many controls as possible in 45 min, i could have maybe gotten one more but that would have been hard. I was happy with the end result and i though that my running was good as well. A great spot to have a street-o, i really enjoyed it :) just wishing i had come over on my boat. It would have been a nice ride home :D