Training Log Archive: Angus BeefIn the 7 days ending May 9, 2010:
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Wednesday May 5, 2010 #
running intervals 30:00 [5]
shoes: Nike Zoom Structure 12
intervals with callum and glen
8 x 300 m sub 60 sec for each
last one 49 sec :)
ankle is fine now... which is good, ill be out doing some more training now!!
8 x 300 m sub 60 sec for each
last one 49 sec :)
ankle is fine now... which is good, ill be out doing some more training now!!