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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ٩(•̮̮̃•̃)۶

In the 7 days ending Jun 9, 2009:

activity # timemileskm+m
  Bush Orienteering2 2:36:00 6.09(25:37) 9.8(15:55)
  Basketball Game1 1:20:00
  Street/Park Orienteering1 21:00 1.55(13:31) 2.5(8:24)
  Total4 4:17:00 7.64 12.3

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Monday Jun 8, 2009 #

Street/Park Orienteering race (SL 8) 21:00 [4] 2.5 km (8:24 / km)

Really fun course, though I was taking time in case of silly error again. Used the start triangle as an attack point thingo which was pretty funny :) The bridge was so much fast then the road. And I forgot to take my tracksuit pants off which was very tool >.>

Sunday Jun 7, 2009 #

Bush Orienteering (SL 7) 1:22:00 [3] 5.8 km (14:08 / km)

I did another foolish mistake on one control that took ages again. Tried to an Angus and sprinted everything. Stacked it at #6 on a slippery log. Took ages on #8 where two controls looked the same and I thought they were D:< I think I came last again.....

Saturday Jun 6, 2009 #

Bush Orienteering race (State League 6) 1:14:00 [4] 4.0 km (18:30 / km)

This course was so annoying. Aced the first few but did a 'cy' and took an absolutely ridiculous amount of time on one control >.< And I was exhausted from yesterday :O I think I came last....

Friday Jun 5, 2009 #

Basketball Game warm up/down 1:20:00 [4]

Basketball game vs. Razors. Only 6 people so I had to play point guard and shooting guard again = lotsa running + game time :)
Won 60-24 but I only scored 6 :(
Then Winston came and told me they only had 4 people so I had to play for them D:< Won that game too, only scoring one three pointer right in their center's face xD.

Wednesday Jun 3, 2009 #

Note

Piano exam is over :) Apparently 3 of my 4 list pieces were "superbly played" and "worthy of an A" but I got 5/6 of my scales wrong and played 5 octaves instead of 4 D:< Guess I panicked. Eh its over. :)

Note

New "splurge" of music. DJ SPLASH IS BACK!!!

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